Summer is on the horizon! Whether you are planning an evening bbq party, constantly on-the-go, sunbathing or hanging out with friends and family this delicious, fresh summer detox salad recipe from Robyn Youkilis — food and wellness coach and host of Veria Living TV networks Veria Living Live (weekdays at 1pm EST) — will ensure you and your guests are looking and feeling your best all summer long!
Summer Detox Salad Recipe
Ingredients: 1 bunch of fresh kale, cleaned and chopped {THE KALE WILL HOLD UP IN THE HEAT Handful of chopped dandelion greens Sprouts (any kind will work) Raw pumpkin seeds 1 avocado, sliced 1 grapefruit {REFRESHING ON A SUMMER DAY} ¼ cup olive oil 2 tablespoons raw apple cider vinegar 1 teaspoon of honey, preferably raw Sea salt Fresh ground black pepper Directions:
- Supreme your grapefruit remove skin and cut out grapefruit segments. Save membrane and peels to squeeze juice for dressing.
- Begin building your salad layer spinach, dandelion greens and sprouts. Add grapefruit segments and avocado slices.
- Drizzle salad dressing over salad and finish by sprinkling pumpkin seeds. Feel free to add a piece of fish, veggie burger or chicken on top for a complete meal. To make salad dressing:
- Squeeze grapefruit membrane and peels into a bowl. 2. Add in honey and whisk. 3. Drizzle olive oil and whisk all ingredients together. 4. Season with salt and pepper. Serves 4-6
