This scrumptious MERRY BERRY PARFAIT RECIPE was submitted by Pritikin Longevity Center’s Chef, Anthony Stewart! Parfaits are perfect for parties! Serve this at a brunch, baby shower, bridal shower, dinner party, and more!

MERRY BERRY HOMEMADE PARFAITS RECIPE

Ingredients: · 1 cup fresh raspberries, cooked at medium heat on stove with 1 tablespoon of Splenda till thickened · 1 cup fresh blueberries, cooked at medium heat on stove with 1 tablespoon of Splenda till thickened · 1 cup diced mangoes, cooked at medium heat on stove with 1 tablespoon of Splenda till thickened · 3 cups fat-free sour cream · 1 tablespoon vanilla extract · ½ cup Splenda · Garnish: 9 sprigs of fresh mint Procedure / Instructions:

  1. Whip together sour cream, vanilla extract, and Splenda, using a wire whip, until smooth. 2. In each martini/parfait glass, put a layer of raspberry mixture, then a layer of sour cream mixture, and finish off with blueberry and mango mixture. 3. Chill. 4. Serve garnished with a sprig of fresh mint. Love Kara’s Party Ideas? Keep up with the latest party ideas, FREE party printables, tutorials, recipes and more by following Kara’s Party Ideas on Pinterest!

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